Cultivating Deep Work 3: Working for Wellbeing

This is a series of short talks on the theme of modern life and work, exploring the challenges of productivity, distraction, prioritisation, deep work and working for wellbeing. In Part 3 we examine ways to use work for wellbeing, including Adam Fraser’s use of ‘Third Spaces’ to reflect, rest and re-set between tasks.  We also explore ways to  establish both physical and psychological boundaries between work and other aspects of life, to better integrate all the valued activites in our life that support wellbeing.